Around 45 to 60 minutes.

In the first 10 minutes of the session, you will describe the current situation (problem), and we will clarify what you want instead. We will communicate with your subconscious mind using a unique muscle testing approach to change the subconscious programming responsible for creating this unwanted situation in your life. Together, we will create new data using change processes called 'balances' to move you towards your desired goal. Depending on the complexity of the problem, we may have the opportunity to work on more than one issue in the same session. To make the most of our session time, I recommend reviewing information about PSYCH-K® and how it works before starting the session.

Answering this question can be challenging because everyone's perception mechanism is unique. However, based on my experience as an authorized PSYCH-K® instructor and PSYCH-K® Facilitator, most individuals who use PSYCH-K® processes for change do not require multiple sessions for the same issue. It is rare that additional sessions are needed, and when they are, it may be related to the true strength of the individual's desire for change or hidden benefits (secondary gains) associated with the issue in their mind. Some individuals may experience changes during or immediately after the session, while others may achieve their goals in the days following the session. Since PSYCH-K® is a way to empower oneself, you decide when and how to continue the work. Ultimately, it is up to you to determine when and how to continue with PSYCH-K® because it is a path that empowers individuals to reclaim their power.

PSYCH-K® Facilitators who have completed the Basic Facilitation or Advanced Level training can effectively conduct PSYCH-K® sessions remotely using a method called Proxy. In this process, the PSYCH-K® Facilitator uses their own body as a proxy for another consciousness system that is not physically present (e.g., your body). As long as it is SAFE and APPROPRIATE for both parties, working with anything/anyone that can be defined is possible through proxy. This means that people, entities (e.g., your home), qualities (e.g., your inner child), animals, babies, unconscious or unresponsive individuals, your relationship with money, your health, food, organs in your body, and anything/anyone you can define or name can be worked with in this way.